Back to School Home Lunches
The food you eat affects the way you think, act, and feel. There are certain foods that can cause allergies, inflammation, and disease while others can create energy, brain power, and focus. Here are a few satisfying sack lunch ideas that will help you feel good and do good.
- Noodles- Noodles can be eaten many different ways. Eating spaghetti at school does not sound very appealing but there are other ways to eat noodles. Such as Chinese Stir-Fry Noodles: a simple, tasty recipe that takes very little time and ingredients.Follow this easy recipe for a fantastic lunch. http://www.food.com/recipe/simple-chinese-noodles-141737
- Fruit- Strawberries, apples and oranges are packed with vitamins, they will affect your energy and ability to work
- Frozen cookies and brownies… You are probably wondering why anyone would freeze their cookies, but it is actually a very efficient and delicious way to stick a quick treat in your lunch. At the beginning of the week you can start out by making a batch of cookies (about 24), freeze them, and they will last weeks. By the time lunch comes around your cookie will be thawed and ready to eat! Here’s a simple recipe for the fabulous treat! http://allrecipes.com/recipe/10813/best-chocolate-chip-cookies
- Mozerella sticks: Not super healthy, but super satisfying! http://allrecipes.com/recipe/23596/fried-mozzarella-cheese-sticks/
Photo by Macey Carson